Affiliated to Ki Society,Japan

Southampton Ki Aikido

If you cannot find the information you need on this website or you would like to chat to us before coming along, please email us or phone us

Welcome to the website of Southampton Ki Society

Southampton Instructors

Roger Packman and Amanda Sinden


We teach the Ki principles of Master Koichi Tohei and Shin Shin Toitsu Aikido, a Japanese Martial Art based on those Ki principles.


Students are taught how to develop inner calmness through the unification of mind and body.  This is called Ki training.  Aspects of Ki training include meditation and breathing exercises.


Ki Aikido is the application of Ki principles to martial art training.  Ki Aikido is therefore a way of training mind and body, not simply a means of self-defence.  It is practised in a relaxed and friendly atmosphere and is non-competitive.


Because Ki Aikido relies on inner power and Ki principles, and not on physical strength, it is suitable for men and women of all ages and for children.



To unify mind and body and become one with the Universe is the ultimate purpose of our study


Koichi Tohei,

Founder

Shin Shin Toitsu Aikido

QUICK LINKS


Class times and venue


Information for beginners


More about us and our affiliation to Ki Society, Japan

Roger Packman

Training in USA